Hayden swam 300m.
Hunter swam 200m.
They both rode almost 7 miles on the bike. They ran 2 miles at the end.
This was Hunter first time doing a tri, he felt strong and great. He has been running to prepare for cross country, he started 3 miles at 11 min/mile. two weeks later he run 3 miles at 8:30 min/mile. He improved like crazy.
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